This is a brief introduction to Carter Physiotherapy’s Active Austin Podcast. In this episode, you’ll learn what the podcast is all about and what you will get from it. The podcast brings together Austin-based fitness and healthcare professionals for interviews on the latest trends and information. In this way, we hope to help Austinites improve their health, fitness, and wellbeing.
For instance, the Active Austin Podcast will feature local businesses and events that provide unique, fun ways to enjoy our city. Further, you’ll hear from public figures who represent and promote a healthy, active Austin lifestyle.
The first interview is with Austin Fit Magazine Co-publisher, Alex Earle. It’s a must listen if you’re interested in the past, present, and future of Austin fitness and wellness over the past 15 years.
Topic areas for the Active Austin Podcast
The podcast will cover a vast array of topics. For example, we’ll discuss a wide variety of exercise and training methods, yoga, pilates, gyrotonics, triathlons, running, local athletic events, unique Austin gyms, community workouts, outdoor Austin adventures, diet, nutrition, food intolerances and allergies, functional and integrative medicine, allopathic and alternative medicine, genetics and genetic testing, injury prevention and rehabilitation, active recovery, physical therapy, cryotherapy, regenerative therapies, stem cell and platelet rich plasma injections, human performance research, performance psychology, meditation, mental health, Austin’s elite athletes/teams/coaches and fit celebrities, healthy Austin restaurants, and Austin-based professionals, events, and businesses involved with all the above.
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