The Active Austin Podcast
AAP 008 To The Depths: Tanya Streeter, Free Diver Extraordinaire and Environmentalist, Shares Her Thoughts on Life, Kids, and Plastics
From 1997 to 2007, Tanya Streeter was a competitive free-diver and broke a HUGE 10 World Records. While she no longer free dives competitively, she now does work as a TV presenter and film maker, using her skill to promote ocean awareness. In this interview, we cover...
AAP 007: Max Bookman on “Vertical Core” Training, and the Demise of the Traditional Back Squat?
Max Bookman, owner of Max Training in central north Austin was a former University of Texas Diver, Texas State Champion in cross country mountain biking, and is now climbing the ranks in Brazilian Jiu-jitsu, winning Pan Am’s just 6 months after he started in the...
AAP 006: The Integrative Medicine Approach to Optimizing Your Health and Wellbeing – Interview with Dr Julie Reardon
Dr Julie Reardon, a Harvard-educated physician specializing in integrative medicine, shares how examining the entire person in a holistic way can give a more complete picture of how to obtain optimal health and wellness. After spending years working in the...
AAP 005: Simple Ways to Use Your Mind to Improve Performance in Sport and in Life – Tim Zeddies PhD, Sports Psychologist and Austin’s Fittest Winner
Having the right mindset is arguably one of the hardest parts of attaining success, regardless of the field you work in or the sport you play. Sports Psychologists like today’s guest, Tim Zeddies, PhD devote their careers to helping athletes of all ages and abilities...
AAP 004: Pam LeBlanc of the Austin American-Statesman – on 14 years of covering fitness, health, and adventure in and around Austin
Pam LeBlanc is quite literally the perfect guest for this podcast because no individual has come even close to producing the amount of content, stories, and experiences she has on fitness, health, and adventure in and around Austin. After shuffling around to...
AAP 003: From Corporate Misery to Growing a Fitness Community in Austin: Talking Nutrition, “Healthy” Alcoholic Drinks, And Earning Your Shower with Jess Martin
Founder of the hugely popular Stronghorn Fitness, Jess Martin shares a ton of useful advice and stories in this episode. We chat about everything from growing a fitness business in Austin to the nutrition and workouts that keep him looking the way he does …...
AAP 002: Alex Earle of Austin Fit Magazine – Stories of an Ever Changing Decade of Fitness and Activity in Austin
Welcome to the first interview episode of the Active Austin Podcast! We’re kicking things off with Alex Earle, co-owner of Austin Fit Magazine. I visited him at Austin Fit’s headquarters and recorded this interview back in March (and got plenty of kisses from...
AAP 001: Welcome to the Active Austin Podcast! This is What to Expect.
This brief introductory episode of The Active Austin Podcast explains what the podcast is all about and what you will get from it. The podcast brings together Austin-based fitness and health care professionals for interviews about the latest trends and information to...
Voted Austin’s Best Physical Therapy By Austin Fit Magazine
Want to find the best solution in Austin for your pain or injury? These are the 5 most-important questions to ask when considering any treatment options:
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