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If you are dealing with any pain or chronic issues with your knee, ACL, or PCL, please contact one of our specialized physical therapists for a free phone consultation. In almost all cases, we can significantly reduce knee pain and might even be able to help you avoid surgery completely should you be dealing with a serious ACL or PCL injury.

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Identify Injuries Before They Happen – Presentation for Personal Trainers

Identify Injuries Before They Happen – Presentation for Personal Trainers

Preventing the kind injuries I treat every day in my Austin physical therapy clinic has become a passion of mine. So I have been doing presentations to different groups on how to screen for an injury waiting to happen and address the issue before a problem occurs....

How to Adjust your Chair and Computer to Avoid Neck Pain

How to Adjust your Chair and Computer to Avoid Neck Pain

Aside from those who come to my Austin-area physiotherapy clinic with neck pain due to a trauma or car accident, I would estimate over 90% of my patients with neck pain develop that pain, at least in part, due to poor posture—many times related to working with a chair...

Flying in for Formula One? Here’s how to Keep your Lower Back Pain Free while you’re in Austin

Flying in for Formula One? Here’s how to Keep your Lower Back Pain Free while you’re in Austin

So Formula One is coming to the great city of Austin, Texas and there will be many people flying in from out of the country to see the races. These long flights can do a number on the body and especially the low back. There are a great number of things that can...

Injury Prevention for Walking/Running Programs – presentation for RunTex ATX TRAINING groups

Injury Prevention for Walking/Running Programs – presentation for RunTex ATX TRAINING groups

Last Saturday, I had the privilege of working with the RunTex ATX TRAINING group. I wanted to help these runners with information about injury prevention that can help them as they work toward their inspiring goals. More specifically, I taught about hip muscle...

I Have a Crick in My Neck … Can you Help with that?

I Have a Crick in My Neck … Can you Help with that?

Patients who come into our Austin-area physical therapy clinic with a stiff neck sometimes ask if we can fix their "crick in the neck." The short answer to that question is, “Yes, of course.” But here's the what and how… If you are dealing with neck stiffness or pain...

Is Sitting Lethal? How To Keep A Desk Job From Literally Shaving Years Off Your Life

Is Sitting Lethal? How To Keep A Desk Job From Literally Shaving Years Off Your Life

Excluding the young athletes we treat in our Austin-area physical therapy practice, the vast majority of our patients have a job that puts them in a chair at a desk job most of each day. You probably don’t need a doctor to tell you that it's bad to sit around all day,...

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