Austin's injury recovery Blog
Here’s One Way We Fix Sciatica
There are a variety of different types of back pain, and every one of them can be incredibly debilitating. Luckily, many types respond very well to hands-on manual therapy techniques. In this post, we discuss a treatment technique that can be highly effective for...
Manual Therapy Techniques to Resolve Headache Pain
There are a variety of different types of headache pain, and every one of them can be incredibly debilitating. Luckily, many types respond very well to hands-on manual therapy techniques. If you are dealing with headaches and would like to know if we can help, call or...
What To Do About Your Back Pain – Part 3
In the Part 2 of this series, we discussed how between 60-70% of people will have an episode of low back pain in their life. [1] The real problem becomes what do you do about it. Do you take it easy for a few days and hope it gets better? This is strategy that works...
What To Do About Your Back Pain – Part 2
In Part one of this series, we talked about how back pain is one of the most common reasons people visit their doctor. This time, I'd like to start by asking you a question: Have you ever worked in the yard or picked up something the wrong way, and before you know it,...
What to do About Your Back Pain – Part 1
Low back pain is the third most-common reason why people visit their doctor! [1] Think about that. The number one reason people visit their doctor is for cold and flu symptoms. Suffering from low back pain? Call of text us at 512-693-8849 for a free consultation to...
Difference Between “Physical Therapy” and “Physiotherapy”
What is the difference between physical therapy and physiotherapy? Some claim physiotherapy is more of a hands-on manual therapy approach to rehabilitation. For them, physical therapy is a more exercise-based approach. In my opinion, however, these terms are...
Part 3 – Why do I keep getting injured when I run?
Many runners who make their way to our Austin-area physical therapy clinic are looking to understand why they struggle with recurring injuries. In part 2 of this article series on running injuries, we discussed the ways the foot can have a big impact on all the joints...
Part 2 – Why Do I Keep Getting the Same Injuries When I Run?
Why do you keep getting the same injuries when you run? The answer probably has a lot do with your feet. In the last blog post we discussed how your knee is usually not to blame when it hurts during runs. And we specifically addressed how often overpronation issues...
Voted Austin’s Best Physical Therapy By Austin Fit Magazine
Want to find the best solution in Austin for your pain or injury? These are the 5 most-important questions to ask when considering any treatment options:
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