Austin's injury recovery Blog
Is “Pretty Good” Good Enough to Avoid Re-injury?
Today I'd like to share a cautionary tale about re-injury that we see very commonly in our physical therapy clinic. People who have been injured but are doing really well with treatment and recovering nicely will start to feel "pretty good." They return to most of...
Trouble Looking Over Your Shoulder? This Technique Will Help: Upper Thoracic Joint Mobilization with Patient Movement
We make a ton of training videos for our staff and other PTs around the world. Occasionally we share them on our blog so those suffering needlessly can see how our hands-on physical therapy helps others to get back to the active lifestyles they want and deserve. This...
Soft Tissue Mobilization for neck pain – Don’t forget about the triceps
We make a ton of training videos for our staff and other PTs around the world. Occasionally, we also share them on our blog so those suffering needlessly can see how our hands-on manual therapy techniques can help get them back to the active lifestyles they want and...
Key Treatment Technique for Mid-Back and Neck Pain – Mid Thoracic PA Spinal Mobilization in supine
We make a ton of training videos for our staff and other PTs around the world. We sometimes share them on our blog so those in pain can see how quickly our hands-on physical therapy can help provide relief so patients can get back to the active lifestyles they want...
Incredible Neck Pain Treatment Techniques
We make a ton of training videos for our staff and other PTs around the world. We share them on our blog from time to time so you can see how effective hands-on physical therapy can be in getting people back to the active lifestyles they want and deserve. Below are...
“Why does it hurt again?”
Have you ever had an injury that you thought was resolved, but then one day you realize it's beginning to hurt again? Did you think that you would have to live with this pain for the rest of your life? If you are dealing with persistent pain and would like to know how...
Our Top 5 Trail Runs in Austin
With all the great trail runs that Austin TX has to offer, it's no wonder we have such a robust trail running community here. Some of our runner patients tell us there's not a much better feeling than a great run out in nature. The only trouble is that it's too easy...
3 Beginner Core Exercises for Low Back Pain
There are three very simple core exercises we teach to a lot of our patients who are experiencing chronic or acute low back pain. If you are dealing with back pain and would like to know if we can help, call or text us at (512) 693-8849. These exercises will activate...
Voted Austin’s Best Physical Therapy By Austin Fit Magazine
Want to find the best solution in Austin for your pain or injury? These are the 5 most-important questions to ask when considering any treatment options:
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