Austin's injury recovery Blog

Why do I have neck pain when I’m at my office desk?
In today’s FAQ video, we answer the question “What do I have neck pain when I’m at my desk?” Watch the video below to hear our expert physical therapists explain what's behind your pain. Leave any questions you may have in the comments section below. If you are...

What is the best way to relieve shin splints?
In today’s FAQ video, we answer the question “What is the best way to relieve shin splints?” Watch below to hear the expert physical therapists at Carter Physiotherapy explain how to treat shin pain. Leave any questions you may have in the comments section below. If...

What is a doctor of physical therapy?
In today’s FAQ video, we answer the question “What is a doctor of physical therapy?” Watch this brief video to learn the answer from the expert physical therapists at Carter Physiotherapy. Leave any questions you may have in the comments section below. If you are...

Why doesn’t Carter Physiotherapy use machines or gym equipment for physical therapy?
In today’s FAQ video, we explain why Carter Physiotherapy doesn't have machines or gym equipment in the clinic for use during our physical therapy sessions. Watch the video to learn why our patients don't use gym equipment in the clinic and how that actually helps us...

Are “Physiotherapy” and “Physical Therapy” the same thing?
Many people ask me, "What is the difference between physical therapy and physiotherapy?" Some claim that physiotherapy indicates more of a hands-on manual therapy approach to rehabilitation, while physical therapy indicates a more exercise-based approach to...

AC Joint Separation – Pain Free in 10 Minutes with Manual Therapy in Austin
Many doctors and physical therapists claim there's not much you can do for an AC joint separation. Others believe strengthening the shoulder and perhaps surgery could remove your pain. However, both of these assumptions are unfortunately a common misconception. As...

Frozen Shoulder Treatment—External Rotation Mobilization with Belt
If you’re tired of chronic shoulder pain and stiffness, discover how physical therapy can help. To request a phone call to speak with one of the physical therapists in our Austin office, click here. Check out how proper manual therapy and stretching techniques, under...

Tips on How to Choose the Best Running Shoes for YOU and Your Running Form
It can be confusing and overwhelming to figure out what kind of running shoes will be best for you, your feet, and your running style. Fortunately, there are a few simple things you can do when trying on shoes to make the choice easier. If you’re dealing with a...