Austin's injury recovery Blog
Welcome to the Active Austin Podcast! This is What to Expect
This is a brief introduction to Carter Physiotherapy's Active Austin Podcast. In this episode, you'll learn what the podcast is all about and what you will get from it. The podcast brings together Austin-based fitness and healthcare professionals for interviews...

Ankle Self-Mobilization To Improve Deep Squats
Do you experience hip or back pain when doing deep squats? Join Jarod Carter and Max Bookman in clarifying how to do a quick ankle self-mobilization to improve your deep squat performance. If you are dealing with hip or knee pain and would like to know how we can...

Why does my wrist hurt when I do bicep curls?
In today’s FAQ video, we answer the question “Why do I have wrist pain when I do bicep curls?” Watch the video below to learn what's behind that wrist pain. Please leave any questions you may have in the comments section below. If you are dealing with wrist pain and...

Why does my lower back hurt when I run?
In today’s FAQ video, we answer the question “Why do I have lower back pain when I run?” Watch the video below to learn what's behind your pain. Leave any questions you may have in the comments section below. If you are dealing with lower back pain and would like to...

Why do I have calf pain when I run?
In today’s FAQ video, we answer the question “What do I have calf pain when I run?” Watch the video below to hear our expert physical therapists explain what's behind your calf pain. Leave any questions you may have in the comments section below. If you are dealing...

Why do I have knee pain when I squat?
In today’s FAQ video, we answer the question “Why do I have knee pain when I squat?” Watch the video to learn what's behind your knee pain from the expert physical therapists at Carter PT. Leave any questions you may have in the comments section below. If you are...

Why does my elbow hurt when I straighten it?
In today’s FAQ video, we answer the question “Why do I have elbow pain when I straighten my arm?” We also explain what's behind tennis elbow or golf elbow and why it's important to discover exactly what's causing your pain. Watch the video below to learn what's behind...

Why do I have neck pain when I’m at my office desk?
In today’s FAQ video, we answer the question “What do I have neck pain when I’m at my desk?” Watch the video below to hear our expert physical therapists explain what's behind your pain. Leave any questions you may have in the comments section below. If you are...