Austin's injury recovery Blog
AAP 003: From Corporate Misery to Growing a Fitness Community in Austin: Talking Nutrition, “Healthy” Alcoholic Drinks, And Earning Your Shower with Jess Martin
Founder of the hugely popular Stronghorn Fitness, Jess Martin shares a ton of useful advice and stories in this episode of Carter Physiotherapy's Active Austin Podcast. We chat about everything from growing a fitness community in Austin to the nutrition and...
AAP 002: Alex Earle of Austin Fit Magazine – Stories of an Ever Changing Decade of Fitness and Activity in Austin
Welcome to the first episode of Carter Physiotherapy's Active Austin Podcast! To kick things off, we're talking with Alex Earle, co-owner of Austin Fit Magazine. To that end, I visited him at Austin Fit’s headquarters for this interview back in March. (More...
AAP 001: Welcome to the Active Austin Podcast! This is What to Expect.
This is a brief introduction to Carter Physiotherapy's Active Austin Podcast. In this episode, you'll learn what the podcast is all about and what you will get from it. The podcast brings together Austin-based fitness and healthcare professionals for interviews...
Ankle Self-Mobilization To Improve Deep Squats
Do you experience hip or back pain when doing deep squats? Join Jarod Carter and Max Bookman in clarifying how to do a quick ankle self-mobilization to improve your deep squat performance. If you are dealing with hip or knee pain and would like to know how we can...
Why does my wrist hurt when I do bicep curls?
In today’s FAQ video, we answer the question “Why do I have wrist pain when I do bicep curls?” Watch the video below to learn what's behind that wrist pain. Please leave any questions you may have in the comments section below. If you are dealing with wrist pain and...
Why does my lower back hurt when I run?
In today’s FAQ video, we answer the question “Why do I have lower back pain when I run?” Watch the video below to learn what's behind your pain. Leave any questions you may have in the comments section below. If you are dealing with lower back pain and would like to...
Why do I have calf pain when I run?
In today’s FAQ video, we answer the question “What do I have calf pain when I run?” Watch the video below to hear our expert physical therapists explain what's behind your calf pain. Leave any questions you may have in the comments section below. If you are dealing...
Why do I have knee pain when I squat?
In today’s FAQ video, we answer the question “Why do I have knee pain when I squat?” Watch the video to learn what's behind your knee pain from the expert physical therapists at Carter PT. Leave any questions you may have in the comments section below. If you are...
Voted Austin’s Best Physical Therapy By Austin Fit Magazine
Want to find the best solution in Austin for your pain or injury? These are the 5 most-important questions to ask when considering any treatment options:
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