Austin's injury recovery Blog
AAP 002: Alex Earle of Austin Fit Magazine – Stories of an Ever Changing Decade of Fitness and Activity in Austin
Welcome to the first interview episode of the Active Austin Podcast! We’re kicking things off with Alex Earle, co-owner of Austin Fit Magazine. I visited him at Austin Fit’s headquarters and recorded this interview back in March (and got plenty of kisses from...
AAP 001: Welcome to the Active Austin Podcast! This is What to Expect.
This brief introductory episode of The Active Austin Podcast explains what the podcast is all about and what you will get from it. The podcast brings together Austin-based fitness and health care professionals for interviews about the latest trends and information to...
Ankle Self-Mobilization To Improve Deep Squats
Do you experience hip or back pain when doing deep squats? Join Jarod Carter and Max Bookman in clarifying how to do a quick self-mobilization to improve your deep squat performance. Watch the video and leave any questions you may have in the comments section below. I...
Why does my wrist hurt when I do bicep curls?
In today’s FAQ video, we answer the question “Why does my wrist hurt when I curl?”. Watch below to hear our answer and leave any questions you may have in the comments section below. I am 24 years old and ran into some soft tissue problems with my wrist May...
Why does my lower back hurt when I run?
In today’s FAQ video, we answer the question “Why does my lower back hurt when I run?”. Watch below to hear our answer and leave any questions you may have in the comments section below. If you are dealing with lower back pain and would like to know how we can help,...
Why do my calves hurt when I run?
In today’s FAQ video, we answer the question “What do my calves hurt when I run?”. Watch below to hear our answer and leave any questions you may have in the comments section below. If you are dealing with calf pain and would like to know how we can help, call...
Why does my knee hurt when I squat?
In today’s FAQ video, we answer the question “Why does my knee hurt when I squat?”. Watch below to hear our answer and leave any questions you may have in the comments section below. My therapist at Carter PT does absolutely excellent work! His bedside manner is...
Why does my elbow hurt when I straighten it?
In today’s FAQ video, we answer the question “Why does my elbow hurt when I straighten it?”. Watch below to hear our answer and leave any questions you may have in the comments section below. I highly recommend Carter Physiotherapy. I went there last year when...
Voted Austin’s Best Physical Therapy By Austin Fit Magazine
Want to find the best solution in Austin for your pain or injury? These are the 5 most-important questions to ask when considering any treatment options:
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