Austin's injury recovery Blog
Featured Active Austin Events February 2020
Patients of our physical therapy clinic love staying active, and we love supporting them with suggestions of upcoming Austin events in February 2020: Activities to stay fit, active and healthy in our great city. If pain or injury is keeping you from enjoying the...
January 2020 Featured Active Austin Events
Patients of our Austin-area physical therapy clinic love staying active, so we love to support them with suggestions of Austin-based activities to stay fit, active and healthy in our great city. If pain or injury is keeping you from enjoying the active lifestyle you...
December 2019 Featured Active Austin Events
Patients of our Austin-area physical therapy clinic love staying active, so we love to support them with suggestions of Austin-based activities to stay fit, active and healthy in our great city. If pain or injury is keeping you from enjoying the active lifestyle you...
November 2019 Featured Active Austin Events
Patients of our Austin-area physical therapy clinic love staying active, so we love to support them with suggestions of Austin-based activities to stay fit, active and healthy in our great city. If pain or injury is keeping you from enjoying the active lifestyle you...
The Most Common Causes of Running Injuries – Find Out If You Have It
We find that nearly all the runners we treat at our Austin physical therapy clinic have a specific hip muscle weakness. This weakness is one of the most common causes of running injuries. Unfortunately, the list of problems and types of running injuries that can...
AAP 008 To The Depths: Tanya Streeter, Free Diver Extraordinaire and Environmentalist, Shares Her Thoughts on Life, Kids, and Plastics
From 1997 to 2007, Tanya Streeter was a competitive free-diver and broke a HUGE 10 World Records. While she no longer free dives competitively, she now does work as a TV presenter and film maker, using her skill to promote ocean awareness. In this interview, we cover...
Don’t Just Run To Get In Shape… Get in Shape to Run
Do you get in shape to run or do you run to get in shape? A lot of runners get injured because they jump into running in order to shed extra pounds from the holidays, but are dealing with muscle weakness that sets them up for injury. Watch the video below for more...
Why do my Feet Hurt when I Run?
Austin, Texas is full of runners and therefore it is full of people with running injuries. That may sound like a joke but it is an unfortunate truth, and a common area of pain and injury for many runners is the foot. It takes the biggest impact of any body part for...
Voted Austin’s Best Physical Therapy By Austin Fit Magazine
Want to find the best solution in Austin for your pain or injury? These are the 5 most-important questions to ask when considering any treatment options:
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