Do you experience hip or back pain when doing deep squats? Join Jarod Carter and Max Bookman in clarifying how to do a quick self-mobilization to improve your deep squat performance. Watch the video and leave any questions you may have in the comments section below.

If you are dealing with hip or knee pain and would like to know how we can help, call us at (512) 693-8849.

If it’s after hours and you’d like to schedule a call with one of our physical therapists, Click Here.

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