Ouch! I slept wrong and now my neck hurts.

Ouch! I slept wrong and now my neck hurts.

Last night, I fell asleep on the couch and woke up feeling some pain in my neck. This happens occasionally and may have been due to my sleeping position. One of the biggest questions that we often get is, “What can you do when your neck hurts?” Watch the video below to hear my answer and leave any questions you may have in the comments section below.

 

If you are dealing with neck pain and would like to know how we can help, call us at (512) 693-8849.

If it’s after hours and you’d like to schedule a call with one of our physical therapists, Click Here.

Or click here to send us an email.

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Why does my neck hurt when I’m at my desk?

Why does my neck hurt when I’m at my desk?

In today’s FAQ video, we answer the question “What does my neck hurt when I’m at my desk?”

Watch below to hear our answer and leave any questions you may have in the comments section below.

 

If you are dealing with neck pain and would like to know how we can help, call us at (512) 693-8849.

If it’s after hours and you’d like to schedule a call with one of our physical therapists, Click Here.

Or click here to send us an email.

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Manual Therapy for AC Joint Separation – PainFree in 10 Minutes

Manual Therapy for AC Joint Separation – PainFree in 10 Minutes

Many practitioners say that there’s not much to be done for AC joint strains and separations other than strengthening and perhaps surgery. This is an unfortunate misconception.

As you’ll see in the video below, hands-on manual therapy techniques can resolve the pain and limitations of this injury quite quickly.

If you’ve had an AC joint injury that is still bothering you, call us at (512) 693-8849 and we can set a free consultation to determine if our manual therapy techniques can get you the same great results as you see in the video below.

Trouble Looking Over Your Shoulder? This Technique Will Help: Upper Thoracic Joint Mobilization with Patient Movement

Trouble Looking Over Your Shoulder? This Technique Will Help: Upper Thoracic Joint Mobilization with Patient Movement

We make a ton of training videos for our staff and other PTs around the world. Occasionally we  share them on our blog so those suffering needlessly can see how our hands-on physical therapy helps others to get back to the active lifestyles they want and deserve.

Below is one such video showing an example of treatment techniques for Upper Thoracic Joint Mobilization with Patient Movement.

 

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Soft Tissue Mobilization for neck pain – Do not forget about the triceps

Soft Tissue Mobilization for neck pain – Do not forget about the triceps

We make a ton of training videos for our staff and other PTs around the world. Occasionally we  share them on our blog so those suffering needlessly can see how our hands-on physical therapy helps others to get back to the active lifestyles they want and deserve.

Below is one such video showing an example of mobilization techniques for Soft Tissue Mobilization for neck pain – Do not forget about the triceps!

 

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