Active Self-Release for TIGHT HAMSTRINGS

Active Self-Release for TIGHT HAMSTRINGS

We make a ton of training videos for our staff and other PTs around the world. Occasionally we share them on our blog so those suffering needlessly can see how our hands-on physical therapy helps others to get back to the living the active lifestyles they want and deserve.

Below is one such video showing an example of Active Self-Release for tight hamstrings.

If you are dealing with tight hamstrings and would like to know how we can help, call us at (512) 693-8849.

If it’s after hours and you’d like to schedule a call with one of our physical therapists, Click Here.

Or click here to send us an email.


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